Gentle + Restorative Yoga
Join GreenLatinos member, Carmen Orozco-Acosta for a gentle + restorative yoga class. You do not need any prior yoga experience, the class is accessible for all.
If you don’t have a yoga mat, no problem, a towel or blanket on the ground will work, and you can also do a lot of the poses in a chair if needed.
Also, you will have the option to opt out of being on camera. So please do not let Zoom video discourage you from joining. The idea is to create space for a peace, releasing tension in the body, and some relaxation.
Member Lead: Carmen Orozco-Acosta
Thursday, April 16, 2020
6:30 PM EST (3:30 PM PST)
45 min. session