Fitness Body Movements
Join GreenLatinos member, Yaritza Perez for a Fitness Body Movements class. You do not need any prior exercise experience, the class is accessible for all.
It will be helpful if you have a yoga mat, if not no problem, a towel or blanket on the ground will work, and you can also do a lot of the poses in a chair if needed.
Also, you will have the option to opt out of being on camera. So please do not let Zoom video discourage you from joining. The idea is to create space for a peace, releasing tension in the body, and some relaxation.
Member Lead: Yaritza Perez
Every Thursday, 5:30 PM EST (3:30 PM PST)
45 min. session